Sprint Triathlon Three Week Open Water Course £75
Entered Blenheim or another triathlon? Just getting into Open Water Swimming or Triathlon? Worried about how to swim in this new environment? Come and learn some new swimming skills to put your winter pool training into practice. Perhaps you want to modify your existing stroke, experience the washing machine effect of the mass start, or want to learn how to swim straight. This course will prepare you for any event you've got coming up and will enhance your confidence and give you a great head start for the open water season.
At Oxford Wakeboard & Ski Centre, Queenford Lakes, Berinsfield, Oxford, OX10 7PQ
This course routinely sells out so please book early! To buy as a gift, simply register as if you were the recipient with your email address and contact us later on to change the address.
The Course Includes:
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Swimming in the Open Water for the first time
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Sighting techniques to Swim Straight
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Swimming close to others
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Stroke Technique Adaptations for the Open Water
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Mass Starts
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Managing Anxieties & Phobias
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Exhalation & Breathing Bilaterally
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Transition 1 Practice
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Pacing to swim continuously
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General Blenheim / Sprint Triathlons race tips
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Wetsuit hire available, email us to pre-book
"The Pre-Blenheim Course was invaluable. I had no idea how to swim in a straight line, and every time I tried on my own previously I ended up in the bank! Annie helped me control my breathing and get into a good rhythm so I could put my good pool training to good use in the lake. It was useful building my confidence swimming close to other people, it really helped calm my nerves. The race tips came in really handy too. I will definitely do it again next year!"
