Level 3: Improver Freestyle

​Build Strength, Technique & Confidence
Ready to take your freestyle swimming to the next level?
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If you struggle to swim multiple lengths without stopping or have completed our Beginner Course and want to continue improving, this course is designed for you. Whether you're training for a triathlon, preparing for open water swimming, or simply looking to build endurance and technique, our Improver Freestyle Course will give you the skills and confidence to swim stronger, smoother, and more efficiently.
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This course will help you:
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Improve your freestyle stroke
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Learn what good swimming technique looks and feels like
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Master breathing to both sides
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Start swimming more continuously
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Enable you to complete a triathlon or open water swim in freestyle confidently and competently.​​
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Small group 5 week Course. £159.
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Upcoming courses:
Sunday 14th Sept 2025 & Sunday 9th Nov





