​Annie & Ali Hollest are distance freestyle experts with a unique relaxed but knowledgeable friendly coaching style and oodles of experience. We can help you to:

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• Breathe and exhale properly to swim more relaxed, less frustrated and for longer distances

• Breathe to both sides - very important for distance, triathlon & open water swimming!

• Adapt your arm recovery style

• Tune up your stroke mechanics & improve your catch propulsion and efficiency

• Optimise stroke rate for your body type and to suit distance freestyle

• Correct body position & optimise kick effort for open water swimming

• Available in all four strokes with Annie

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£50/£100 30/60 mins for 1 person

£60/£110 30/60 mins for 2 people

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(Price includes health club entry fees and private lane hire)

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Venues: Milton Park Club & Abingdon School