top of page

Personalised Coaching Plans

Still Got It

Train hard. Stay married. Still make the start line.

You've got the bike, the kit and the ambition. What you don't have is a spare 20 hours a week. That's where Ali comes in.

​

Ali brings deep knowledge of triathlon and endurance racing, and a coaching style that's as direct and lively as it is smart. No cookie-cutter spreadsheets or ridiculous AI schedules. Every plan is built around you: your goals, your schedule, your aging body and your life.

​

Because life doesn't stop for a training block. Work deadlines, family commitments, a dodgy knee, a bad week. Ali helps you work through it, adapt the plan and keep moving forward, rather than leaving you to quietly abandon it in February.

​

He has coached everyone from first-time triathletes and ambitious juniors to Ironman World Championship competitors, adventurers and ultra-explorers. Whatever your level, he's seen it, and he knows how to get you where you want to go.

​

Image by Ollie Danvers

Fast. Fit. Home.

How our plans work:

​

  • Built around your reality. Your goals, your lifestyle and your responsibilities set the structure, not the other way round.

  • Smart, not just hard. Rest and recovery are scheduled in, because that's where the fitness actually lands.

  • Family-friendly. Training that respects your home life, so the people who put up with your 5am alarms stay on side. AI programs do not factor this in!

  • Progress in the time you've got. Every session has a purpose, so you get faster, fitter and stronger without living on the turbo trainer.

  • Accountability and a kick up the arse when you need it most

 

Whether it's your first sprint tri or a crack at an Ironman, Ali will get you to the start line fit, confident and (mostly) in one piece.

​

Ready to stop guessing and start progressing? Get in touch and let's build your plan.

The ASA logo
British Triathlon Logo
RLSS logo

© 2024 by Tri Swim Coaching 

Terms and Conditions

bottom of page