How well do you really know yourself as an athlete? Are you aware of your characteristic strengths as well as your technical areas for improvement?
Here at TSC we really believe in the value of coaching as we know first hand that sport can have such a huge impact on our lives. Coaching can really help you thrive in all aspects of YOU, leading to not just improved athletic performance, but a greater all round lifestyle.
Coaching isn't just about the technical and physical side of training. It's also about the softer side of understanding an athlete, offering the guidance, mentorship and support that goes far far beyond swim bike and run. Of course the technical and physical aspect of performance are hugely important, but when teamed up with improved decision making, improved perception of ourselves and connecting with what makes us tick, performance will naturally see a sustained improvement.
Essentially, creating the right environment for athletes to learn, grow and thrive is what we are all about. If you are interested in seeing how our coaching program could help you, please don't hesitate to reach out to Ali on 07760449884 or on ali@triswimcoaching.com for a FREE 60 minute initial consultation.
In the latest episode of The Evolve pod, hosted by TSC Head Coach Ali Hollest, I talk to full time coached athlete, adventurer and polar explorer Andrea Fawell about how having a coach has lead her to fulfil some amazing achievements including the Summer Spine Race, a 268 mile continuous non stop ultra run up the Pennine Way, Believe me, without giving too much away, we have worked on some very left field strategy!!
To listen to the latest Evolve Pod, follow the links below:
