Running Video Analysis £100

This is superb way to rapidly enhance your performance in just one top quality session. 

Did you know even the great Ian Thorpe only generated 11% propulsion from his powerful leg kick? As triathletes and longer distance freestylers we're looking to improve your arm propulsion. We'll make significant energy savings by minimising your leg kick to make it suitable for distance swimming and save your legs for the bike and run.

EXPERT RETUL BIKE FITS

Mark at Take 3 is one of the best bike fitters out there. One session will lead to remarkable comfort and performance gains.

 RUNNING GAIT ANALYSIS

Find out how your bimechanics are holding you back from reaching your running potential, and fix it for good.

BIKE & RUN ANALYSIS DOUBLE WHAMMIE

Short on time? Fix your bike and running issues in one hit!

FUNCTIONAL THRESHOLD POWER TESTING

Knowing your FTP output is a quantitative, repeatable way to assess how hard you are actually working and gauge accurate training zones.

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