Welcome to the home of expert swimming, open water and triathlon coaching for all abilities in Oxfordshire! 

Want to learn to swim? Feel like your technique is holding you back? Want to complete your first triathlon or get into open water swimming? Then we can help!

Swimming Technique

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Group Swimming Courses

Small group sessions to help you learn or improve your freestyle/front crawl technique for swimmers and triathletes.

Group Swimming Squads

Friendly weekly group sessions for beginner and intermediate triathletes and pure swimmers to improve your technique, speed and endurance.

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Swimming Video Analysis

The single most useful session to progress your swimming technique, speed and efficiency, whatever your start level.

 

See your stroke in HD underwater and have your stroke faults identified and corrected for much more efficient, powerful stroke.

1:1 Coaching

If you prefer your training to be personalised to your individual technique and fitness needs then we're here to help!

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Children's Swimming Lessons

Group lessons to save life and learn new skills. Expert teachers and small group sizes. Classes in Abingdon. 1:1s also available.

Open Water Swimming

Training Plans

Feeling demotivated? Need to schedule your training smarter to fit around your other commitments? Want to improve your race results? Then you might suit us helping you plan your training.

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Beginner Open Water Confidence Courses

Tempted to take the plunge but need to gain some confidence and skill first? These small group sessions help you get used to the new environment, advise you on equipment and help improve your swim fitness.

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Open Water Swimming

Improver Course

Been on one of our beginner courses or just need a refresher to help you get re-acquainted with the water? This will help you hit the season tuned up and ready to go!

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Cold Water / Wild Swimming

Want to try cold water swimming for the first time in a safe environment? Not sure what equipment you need? 

Triathlon Training

Beginner Triathlon Skills Days

Wondering how to complete your first triathlon or nervous about venturing into the open water for the first time? We'll teach you all you need to know.

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Beginner Triathlon Course

Entered your first triathlon? Want to breathe better, swim straight, transition well, cycle quick and survive the run!? We'll help you with technique, training and equipment advice.

Triathlon Swimming (Open Water) 

Entered your first triathlon? Need to know how to swim in the open water in a wetsuit? Worried you'll panic or bump into someone? We can help!

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