Pre-Blenheim / Triathlon Three Week Open Water Course £100

Entered Blenheim or another triathlon? Just getting into Open Water Swimming or Triathlon? Worried about how to swim in this new environment? Come and learn some new swimming skills to put your winter pool training into practice. Perhaps you want to modify your existing stroke, experience the washing machine effect of the mass start, or want to learn how to swim straight. This course will prepare you for any event you've got coming up and will enhance your confidence and give you a great head start for the open water season. 

These courses routinely sell out so please book early!

 

Gift spaces are also available, please sign up as the recipient in your email address and email us to send you a gift voucher.

The Course Includes:

  • Swimming in the Open Water for the first time

  • Sighting techniques to Swim Straight

  • Swimming close to others

  • Stroke Technique Adaptations for the Open Water 

  • Mass Starts

  • Managing Anxieties & Phobias

  • Exhalation & Breathing Bilaterally

  • Transition 1 Practice

  • Pacing to swim continuously

  • General Blenheim Sprint Tri race tips

"The Pre-Blenheim Course was invaluable. I had no idea how to swim in a straight line, and every time I tried on my own previously I ended up in the bank! Annie helped me control my breathing and get into a good rhythm so I could put my good pool training to good use in the lake. It was useful building my confidence swimming close to other people, it really helped calm my nerves. The race tips came in really handy too. I will definitely do it again next year!"

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