Breathing & Catch Materclasses £29
Our Masterclasses offer budget friendly group coaching to help you refine specific areas of your stroke and swim freestyle/front crawl more efficiently. Perhaps you're returning to swimming as an adult or you're a beginner triathlete looking to improve a specific area you're struggling to master on your own.
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Led by experienced coach Annie, these sessions provide personalised feedback to target specific areas of your technique. Annie will observe you swimming, identify key improvements and guide you through tailored drills to help you progress. This session will give you that 'eureka' moment with your technique and help you make real, lasting improvements.
Breathing Masterclass
​​​Are you struggling to breathe properly while swimming? This is a specialist session to help you master exhalation and bilateral breathing in freestyle.
Learn to be confident putting your face in the water and how to exhale fully between breaths in, so that each inhalation is a nice full fresh breath of air, preventing the need to stop to 'catch your breath'.
You'll dramatically improve your relaxation and ability to sustain continuous freestyle and won't look back! Get your breathing right and you'll be able to swim much more comfortably and swim multiple lengths for less effort.
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This is for swimmers of all levels who want expert insight and structured drills to improve their freestyle technique for leisure or competition.
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Location: Abingdon School Sport Centre
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Next Masterclass: Sunday 19th October 3-4pm
Catch Masterclass
Can't feel the water properly? Struggling to gain speed and propulsion? This one-off class is FOR YOU!
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Annie shares her expert insight into:
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What makes a good freestyle/front crawl catch
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The modern science and practicalities of efficient biomechanics
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Targeted drills you can do you in your training to improve your catch power and propulsion
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What's holding you back with your catch, and how you should swim to suit your body size and strength
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The masterclass will help you refine your stroke and optimise your pulling power to help you swim more efficiently. You'll also see real, lasting improvements to your swimming speed.
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This session is suitable for swimmers capable of 50m continuous freestyle who want expert insight and structured drills to improve their technique. If breathing holds you back from this distance, come to that masterclass first!​
Location: Abingdon School Sports Centre
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Next Masterclass: Sunday 19th October 4-5pm
