Have your training plans been interrupted by Coronovirus and don't want it all to go to waste? Are you socially distancing or self isolating and want to keep up a regular training routine to maintain your fitness and mental health?

We've launched two new TSC Virtual Swimming or Triathlon Squads.  These are perfect for when your usual group classes or squads are cancelled and you still want to follow our top quality training sessions from your own home and can be followed together with our online community or independently. Whatever happens in the coming months, these will be adapted to current guidelines and facility availability.

As specialists in triathlon and swimming training we have worked with thousands of swimmers & triathletes for well over a decade, from first timers wanting to become fitter to age groupers who want to podium. We consider whole athlete: physical, mental, lifestyle factors and can help with your nutrition. We offer a free video calls to our Head Coach to help you modify things for your personal goals, keep on track and stay motivated. We also offer Personalised Training Plans which are designed completely bespoke to your individual goals this season, training time, facilities and equipment available.