Pool Swimming Coaching
1:1 or Small Group
Perhaps you're returning to swimming as an adult or you're a beginner triathlete looking to improve your technique and ability to sustain continuous freestyle. Maybe your speed has plateaued and you want to take your training to the next level. Our friendly approach to coaching will make you swim more comfortably and faster for less effort. We use modern scientific coaching techniques often using video for demonstrations and instant visual feedback on how your stroke is improving.
Contact Us to Enquire
Swimming Stroke Correction Coaching Session
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Learn to swim from scratch
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Learn different strokes
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Breathing & Exhalation to swim more relaxed, less frustrated and for longer distances
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Breathing to both sides - very important for triathlon & open water swimming!
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Arm recovery styles & hand entry
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Stroke mechanics & improving propulsion for less effort
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Enhancing stroke rate to suit distance freestyle
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Body position, kick technique & optimising kick effort for open water swimming
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Open water swimming techniques: sighting, swimming straight, acclimatising, confidence and speed
£50/£100 30/60 mins with our Head Coach
£39/70 30/60 mins 1:1 with our Senior Coach
(Price includes health club entry fees and private lane hire)
