Go Tri Super Sprint & Sprint Distance Triathlons  

This season we return with our popular pool based triathlons near Oxford at The Park Club Milton. Enter one as a taster or the whole series and try to improve each time. Suitable for novices just getting into triathlon for the first time aged 15+. These are also great races to warm up for other races such as the Blenheim/Thame/Reading/Wantage Triathlons to practice your transitions and running off the bike! 

Race Distances

You don't have to be super fit! The race distances are be very achievable for all fitness levels and abilities: 

GO TRI Super Sprint £15

200m Pool Swim (20 m pool 1m depth both ends)

11k Bike (on tarmac quiet rural open roads)

3k Run (mixed terrain with pavement and trails through beautiful countryside)

These events always fill up in advance, please book early to avoid disappointment!

2020 Race Dates 
GO TRI Super Sprint

Sunday 19th April 

Sunday 17th May 

Sunday 14th June 

Volunteers

These events cannot run without volunteers! We're extremely grateful to any family members or friends that could lend a hand for 2 hours on the day, plus they will have a prime spot to see you racing and cheer you on!! Please send your volunteers' name and email address to annie@triswimcoaching.com. Any volunteers will be offered a free place for themselves or yourself in a subsequent Go Tri race.

Beginner Tri Skills Days

Did you know we offer very popular small group Triathlon Skills Days for beginners? These cover everything you need to know about how to complete your first race. 

Go Tri Suggested Kit List

Swimming Costume/Trunks/Tri Suit

Googles (FREE swimming hat will be given)

Bike (Any bike will do, it doesn't have to be a super duper expensive one!)

Puncture repair kit

Helmet (Essential)

Sunglasses

Cycle shoes or trainers to cycle in

Shorts to cycle in (or stay in your trisuit after the swim)

Vest/T-shirt to run in

Windproof jacket to cycle/run in just incase we have very British weather!

Running trainers (or stay in the ones you cycled in)

Visor/sun hat (wishful thinking)

Suncream (ditto)

Watch to time your own splits (the race is not chip timed, only overall cumulative time will be given)

Swim 10 x 20m lengths = 200m
Bike 2 x 5.5k laps (anticlockwise) = 11km
Run 1 x 3km lap road & trail

© 2019 by Tri Swim Coaching Ltd 

Company Number 9496011